New Year, New Skill, New You

New Morning Beginners Ghost Boxing Classes for those that can’t get out in the evening.

Wednesday’s 9.30-10.30am The Fitness Factory Portland st Newport Isle of Wight.

What is Ghost Boxing? – The Ghost System is an elusive combat system designed for everyone, where you get fit, on average a class will burn approx 750 calories, have fun, meet new friends and learn a new skill in a fun friendly environment, as well as smashing pads.

The main objective is you learn to hit, without getting hit back

Ghost Boxing has been running successfully on the Isle of Wight for 3 years, based at The Fitness Factory, but people have different commitments with work, family and other commitments, and some don’t want to come out in the eve? So thats not a problem, this class is designed for those that can’t or don’t want to commit to evening classes, this class is for those that work irregular times, or after you’ve done the school run and want to try something new, while getting fit, and meeting new friends.

If this is you please come and join us, send a message on Facebook, email – mark@isleofwightkarate.co.uk or simply phone 01983 821838.

The hardest thing is joining in for the first time, so take the first step and call us now

To go to our event page Click Here